The Benefits of Consistent Meditation Practice

by Peter Carlson on May 31, 2012

This week begins the participation of various members of the Teacher’s Mentoring Group who were mentioned and introduced over the last few meetings.  Kitty described the significant benefits she noted as she became more involved with Buddhist teachings and began a daily meditation practice.  She called on others in the group to share their beneficial experiences with meditation, drawing an enthusiastic response.

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