This week’s discussion focused on the stanzas in the Anapanasati Sutta related to the cultivation of piti and sukha, Pali words often translated as rapture and pleasure.  During the talk, Peter related the commentaries that describe piti dramatically, associated with so-called “Visuddhimagga jhanas”, then suggesting an alternative view regarding “sutta jhanas”, which are more accessible and workable in regards to the process of awakening.  Peter then reinforced the passage in the Anapanasati Sutta that describes the culmination of practice as being the maturing of the seven awakening factors, and that piti is one of those factors, generated by the skillful and persistent focus on the mind/body process set forth in previous stanzas of the sutta.

This talk is accompanied by Peter’s notes, posted after this posting.

Next week’s discussion will focus on the next stanza of the sutta, regarding the calming of mental fabrications.