It is customary to allow someone who has just completed a significant meditation retreat to review the experience during a meeting. Brian completed a one week retreat with Tara Brach, a well-respected author and teacher. After the review, there was a lively question and comments discussion.
Next week’s talk will be focused on “Mindfulness And Relationships”, beginning with a quote from the Buddha’s teaching on the fundamental importance of sangha, that is, interpersonal experience supported by mindfulness and lovingkindness practices.