During this talk, Peter explains the “fulfilling of the seven factors of awakening”, as described by the Anapanasati Sutta, quoting the translation by Gil Fronsdal. During the explanations, Peter used a graphic illustration of what are called the “panca bala”, the five powers, to describe the dynamic balancing of energy-tranquility, combined with the balancing of concentration-investigation. This process is ongoing due to the reality of impermanence, and the resulting dynamic equilibrium is equanimity.
This dhamma dialogue continues the exploration of the seven factors of awakening, focused on passadhi, tranquility. During the discussion, Peter explained the different categories where tranquility is placed in addition to a factor for awakening. It’s function of balancing the awakening factor of energy was emphasized, focused on the peaceful quality of the “flow” of energy through different self-states.
Here are the notes prepared for this discussion: AWAKENING WITH TRANQUILITY
Next week’s discussion will explore the awakening factor of concentration.
As a response to requests from various sangha members, I’ve written an article that includes the graphic regarding the “five powers” and how we can progress our practice beyond the influence of the five hindrances and towards the fostering of the seven factors of awakening.
Click to download: FROM DEMONS TO ANGELS
During this talk, the hindrance of skeptical doubt was discussed, using the Buddhist concept of panca bala, the five powers or five faculties to describe the dynamic balancing of energy/tranquility and faith/discernment through ongoing mindfulness practice. This was followed by dialogue to make the abstract principles more concretely understood. Next week’s topic will be exploring the transition from overcoming the hindrances to cultivating wisdom.
During this extensive Dhamma talk, Peter described satibojjhanga, the seven awakening factors: mindfulness, investigation of phenomena, energy/effort, joy/enthusiastic engagement, tranquility, concentration and equanimity. Once the five hindrances have been set aside, the cultivation of vipassana is furthered through the perfection of these factors. Peter explained how the factors co-operate, that is the dynamic interaction between them. Mindfulness is the factor that monitors the process, assuring the activating factors, tranquilizing factors, faith/confidence and investigation are in balance. This balance is dynamic, constantly needing adjustment to accommodate fresh sensory input. Joy and equanimity are byproducts of this balancing. This was followed by another lively group discussion about how this works in experience.