During this talk, the cumulative benefits of cultivating satta sambojjhanga, the seven wholesome mind states that are to be cultivated to move the mind toward awakening (Nibbana). Mindfulness, investigation of phenomena, energy, joy, tranquility, concentration and equanimity were described and their mutual influence explored.
seven enlightenment factors
This dialogue begins an exploration of how to use wholesome mind conditioners to increase spiritual development. Using computer folders and files as metaphors, Peter explains the dynamics of identifying and enhancing the mind’s ability to more clearly understand the nature of reality, and cultivate benevolent intentions regarding life.
