During this talk, the cumulative benefits of cultivating satta sambojjhanga, the seven wholesome mind states that are to be cultivated to move the mind toward awakening (Nibbana). Mindfulness, investigation of phenomena, energy, joy, tranquility, concentration and equanimity were described and their mutual influence explored.
tranquility
This talk on the third night of the retreat describes the integration of conviction and skepticism, and energy and tranquility, monitored by mindfulness, producing equanimity and a peaceful mind.
