Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

During this talk, Peter talked of the process of personality integration that occurs as the hindrances are less and less impactful in life, leading to deep insights into the fundamental conditions that create a misperception of reality as an enduring self that can or should control life.  This talk builds upon and summarizes the previous meditation practices and talks earlier in the retreat.  This was followed by discussion regarding the process of awakening.

Here are the notes prepared for this talk:  SELF STATE LIBERATION

A recording of a “Whole Body Sweep Meditation” is also posted here.