Classes
LifeArt Meditation with Lezlie Laws
In addition to our weekly Sangha, we invite you to join the monthly LifeArt Meditation Group, offered on the second Tuesday of every month from 6:30pm to 8:00pm. In these sessions we explore the habits of the mind and the structures of living that allow us to live...
Workshop: Learning to Recognize and Disarm Hindrances
The five hindrances are a set of mental factors that hinder progress in meditation and in our daily lives. This group of five hindrances is identified in the Pali tradition and the Sanskrit tradition as well as the contemporary Insight Meditation tradition. Sensory...
Introduction to Meditation-Taught by Lezlie Laws
This course is an introduction to mindfulness and concentration practices that support meditation. The meditation method we use is called Insight Meditation, and instruction is based on the Four Foundations of Mindfulness. These practices support increasing emotional...
Wednesday Night Meetings
Sangha meetings are held every Wednesday evening from 7pm to 9pm and can be attended in person or via zoom. The in person meetings are held at Peter Carlson's home at 1818 Carrigan Ave., Winter Park, FL 32789. For those who haven’t been to the site, the house is the...
