Classes

LifeArt Book Group

Join Lezlie Laws as she facilitates LifeArt Book Group conversations on books that "cultivate the conditions, skills, and attitudes that support artful, passionate, and purposeful living and creating." In collaboration with The Yoga Shala and Orlando Insight...

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Intensive Study Groups Starting Soon

TOPIC: The choice for the book to read, contemplate and discuss is entitled “The Buddhist Path to Simplicity—Spiritual Practice for Everyday Life” by Christina Feldman.  It is not organized to describe concepts and practices specifically but has 11 chapters for...

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LifeArt Meditation with Lezlie Laws

In addition to our weekly Sangha, we invite you to join the monthly LifeArt Meditation Group, offered on the second Tuesday of every month from 6:30pm to 8:00pm. In these sessions we explore the habits of the mind and the structures of living that allow us to live...

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Introduction to Insight Meditation-Taught by Lezlie Laws

This course is an introduction to mindfulness and concentration practices that support meditation. The meditation method we use is called Insight Meditation, and instruction is based on the Four Foundations of Mindfulness. These practices support increasing emotional...

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Wednesday Night Meetings

Sangha meetings are held every Wednesday evening from 7pm to 9pm and can be attended in person or via zoom.  The in person meetings are held at Peter Carlson's home at 1818 Carrigan Ave., Winter Park, FL 32789. For those who haven’t been to the site, the house is the...

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Orlando Insight Meditation Group is a 501(c)(3) nonprofit organization. Your gift is tax deductible.