Classes
Introduction to Meditation taught by Allie Vaknin
In this course, Allie will teach students the fundamentals of mindfulness and meditation. The content will introduce students to the basic elements of meditation, as well as different forms of meditation, such as mindfulness of the body, mindfulness of feelings, and...
Intensive Study Groups Starting Soon
TOPIC: The group will discuss the book "The 4 Foundations of Mindfulness in Plain English" by Bhante Gunaratana. The Satipatthana Sutta, traditionally translated as "The Four Foundations of Mindfulness Discourse", is perhaps the most comprehensive conceptual and...
LifeArt Meditation with Lezlie Laws
In addition to our weekly Sangha, we invite you to join the monthly LifeArt Meditation Group, offered on the second Tuesday of every month from 6:30pm to 8:00pm. In these sessions we explore the habits of the mind and the structures of living that allow us to live...
Wednesday Night Meetings
Sangha meetings are held every Wednesday evening from 7pm to 9pm and can be attended in person or via zoom. The in person meetings are held at Peter Carlson's home at 1818 Carrigan Ave., Winter Park, FL 32789. For those who haven’t been to the site, the house is the...
