Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

Classes

Beyond Distraction: Practical Strategies to Free the Mind

A new online course with Shaila Catherine Mental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. How many times have you let go of a thought, only to find it morph into a similar story a few minutes later? Explore a...

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Wednesday Night Meetings

Hi Fellow Travelers--Thanks to the causes and conditions provided by the Covid-19 virus there will no assemblies in our meditation cottage until the circumstances make it safe to assemble in groups. I hope this supports and maybe even expands the outreach of the...

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Orlando Insight Meditation Group is a 501(c)(3) nonprofit organization. Your gift is tax deductible.