In addition to our weekly Sangha, we invite you to join the monthly LifeArt Meditation Group, offered on the second Tuesday of every month from 6:30pm to 8:00pm.
In these sessions we explore the habits of the mind and the structures of living that allow us to live with more presence, more clarity about what matters, and more capacity for being of benefit.
Meeting format:
- A short talk on developing skillful means for maintaining a satisfying meditation practice. The emphasis here is on how to address all manner of hindrances that damage our motivation or hobble our mental capacities to remain concentrated and focused.
- A 20-minute guided meditation designed to help you put into play the ideas addressed in the talk.
- A Q&A session to gain clarity and insight about the practice.
When: Second Tuesday of the month from 6:30pm to 8:00pm
Location: Zoom Meeting ID 867 2496 7080; Passcode:622152
Click here to join the zoom meeting.
Teacher: Lezlie Laws. Click here to contact Lezlie.