Retreats

The Path of Awakening: Cultivating Concentration and Insight SHAILA CATHERINE teaches meditation world-wide. Shaila is the founder of Bodhi Courses, an online Dhamma classroom (bodhicourses.org), and Insight Meditation South Bay, a Buddhist meditation center in...

Riding the Waves of Change Led by Peter Carlson This retreat is suitable for beginning and more advanced meditators.  The practice will progress from cultivating mental tranquility with mindfulness of breathing meditation to developing vipassana, the Buddhist term for...