Meditation + Dharma Talk Every Wednesday Night, 7pm-9pm ET
Upcoming Schedule at a glance:
We begin at 7pm with a 45 minute silent meditation (sometimes there will be a guided one) and at around 7:50pm we will begin a dharma talk. Usually there is time for Q&A at the end.
All levels of practitioners, including absolute beginners, are welcome to attend. Support is available if you have questions. This weekly sangha gathering is hybrid with both online and in-person attendance available. Please see the logistics info below the schedule.
- July 29 — Self-Compassion (Referencing Kristin Neff’s work) by Susan Baxter
- August 5 — Ask Me Anything Meditation Q&A by Peter Carlson
- August 12 — TBD by Susan Baxter
- August 19 — Is Mindfulness Enough? by Susan Baxter
- August 26 — The Fullness of Emptiness by April Koester
- September 2 — “One Woman’s Problem with No Self” (Exploring Anatta and resistance, referencing Ezra Bayda) by Lezlie Laws
In-person Location: In the meditation hall behind Peter Carlson’s house.
1818 Carrigan Ave., Winter Park FL 32789
For more information call Peter at 407-339-5444
Click here to join Zoom Meeting.
Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
Discover luxurious watches that perfectly replicate the craftsmanship and elegance of the original designs, now available at unbeatable prices replica rolex
Self-Compassion
During this talk, Susan Baxter describes the cultivation of self-compassion, using the work of Dr. Kristin Neff and Sharon Salzberg as references. Susan invites those participating to consider how contemporary culture fosters self-doubt and self-loathing and provides some of the exercises recommended by Dr. Neff for transforming these harsh ways of being towards kindness regarding self and others.
Podcast: Play in new window | Download (Duration: 1:02:01 — 56.8MB)