It has been the policy of the Orlando Insight Meditation Group to dedicate a meeting following a significant retreat experience to allow those who attended a retreat to “think out loud” about their experience in front of a supportive audience. This provides an opportunity for those talking to “connect the dots” about the experience, as well as informing and inspiring others to consider attending a retreat. This talk is exceptional, as several participants reviewed the Deerhaven retreat, while another person, Ashley, who attended a retreat organized through the Goenka tradition of body scanning practices, shared her experience.
Podcast: Play in new window | Download (Duration: 58:46 — 53.8MB)