TOPIC FOR Wednesday, November 5th, 2025 Meeting from 7pm – 9pm ET
This week, Allie will discuss the Parami of renunciation. Renunciation, otherwise known as the practice of letting go, is an important practice and antidote for craving and clinging, which is the core source of suffering. This talk will provide an overview of the mechanics of craving and how renunciation can be practiced, when guided by wisdom, compassion, and equanimity.
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Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
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Guided Contemplation of Intention
The mindful investigation and effective management of intention is considered to be a primary goal of meditation practice, beginning with the intention to aim attention on the changing sensations occurring while practicing mindfulness of breathing meditation. During this guided contemplation Peter suggests various ways to cultivate mindfulness of two ways that intention manifests, focused on cognitive processes and focused on behavior.
This meditation is intended to be supportive of the information that is provided during the Dharma talk that follows, titled “Intention Creates the Self”.
Podcast: Play in new window | Download (Duration: 45:02 — 41.2MB)