This recording describes the 4th of the 5 Hindrances, Restlessness and Worry. The discussion describes the results of too much energy in the mind and how this interferes with clearly knowing the true nature of the mind.
This recording describes the 4th of the 5 Hindrances, Restlessness and Worry. The discussion describes the results of too much energy in the mind and how this interferes with clearly knowing the true nature of the mind.