Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

One of our more practiced Sangha members just completed a 20 day retreat in the Kwan Um school of Korean Zen in Providence, Rhode Island.  It is our custom to set aside time for dialogue whenever someone has completed a significant retreat, as talking about the experience solidifies the training and inspires the listeners to deepen their meditation practice.  We hope that those who listen to this will be more motivated to attend a long retreat.