This is the second of two talks about the importance of the practice of mindfulness of feelings.  During this talk, Peter reviewed paticca samuppada, usually translated as dependent origination.  A new rendering of the term was explained, that is, contingent provisional emergence, with clarification of the non-linear, mutually influential functions that affect how the mind overlays a provisional interpretation of raw sense data input, thereby creating a “selfing moment”.  In this creative process, attention becomes fixated on a particular feeling and perception, creating the craving and clinging dynamic that is the driving force of our distresses about life.  Mindfulness of feelings as feelings allows the skilled meditator to avoid “personalizing” the emerging self-organization, providing relief from craving and clinging.

Play