During this dialogue, Peter described the basic principles and practices associated with cultivating lovingkindness, as a manifestation of the Noble Eightfold Path factor of Right Intention.  Following this, the practice of vipassana (insight) was described as the more mature application of the Seven Factors of Awakening.  The process of vipassana was then associated with the cultivation of lovingkindness, and, more particularly, with Tibetan Buddhist Lojong and Tonglen (compassion) practice.

Next week’s dialogue will provide participants with an opportunity to report on their retreat experience (There is a retreat December 5-7).  The comments of the participants help them review and integrate what was experienced during the retreat as well as providing inspiration for those who weren’t on the retreat to consider the benefits of the intensive practice experience.