Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This talk reviews the training aphorism “Keep three points in mind”, which emphasizes the cultivation of virtue  through the five precepts, the value of avoiding self defense or self gratification, and the importance of patience.  This included some discussion about ways to integrate these awarenesses into daily life experience.

Here are the notes prepared for this talk:   The Commitments Of Mind Training