It is customary for the Orlando Insight Meditation Group participants to reflect on the benefits of life revealed by practicing the Noble Eightfold Path, as our weekly meetings occur on Thanksgiving Eve. This discussion has periods of reflective quiet time interspersed with comments about the practice of mindfulness and lovingkindness.
Next week’s talk will explore the benefits of Right Speech, Right Action, Compassion and the manifestation of Right Understanding.
Podcast: Play in new window | Download (0.0KB)