Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

The core mental conditions to foster liberation through the practice of vipassana are called the “Seven Factors For Awakening”: mindfulness, investigation of mental phenomena, energy/effort, joy/enthusiastic interest, tranquility, concentration and equanimity.  This talk describes their functions in the process of awakening and how to cultivate them.

Here are the notes prepared for this talk:  BOJJHANGA-7 AWAKENING FACTORS