Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

Two weeks ago, the posting focused on Addictions and the Dharma; last week’s focus was on Relationships and the Dharma.  It seems reasonable to discuss how addictions affect relationships in the form of codependency.  Peter, who is a Certified Addictions Professional, described the history and dynamics of codependency, followed by how Buddhist principles and practices, particularly craving and clinging can help to understand codependent roles, and how mindfulness practices can interrupt the codependent relationship patterns through increased self-awareness and self-discipline.

Here are the notes prepared for this talk:  Codependency And The Dharma

Next week’s discussion will focus on the congruence of the 12 step concept from Alcoholics Anonymous and other self-help groups and Buddhist principles and practices.