Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This talk focused on a more in-depth exploration of Samma Samadhi, Right Concentration.  Peter modified the understanding by including passadhi, tranquility, as characteristic of an effective balance of stable attention and internal calmness and non-reactivity.  During the talk, this stage of practice was described as providing alternatives for developing the mind, either into jhana practice or vipassana practice.  This was followed by a question and answer period to clarify the day’s practice and issues from the talk.

Here are the notes prepared for this talk:  SAMMA SAMADHI