Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

During this talk, the Tranquility Awakening Factor was described as the result of the application of Mindfulness, Investigation of Mental Phenomena, Concentration and Energy/Right Effort Awakening Factors.  The Pali term for this Factor is Passadhi Bojjhanga, and it so closely aligns with the Concentration Awakening Factor, Samadhi Bojjhanga, that Peter frequently refers to samadhi/passadhi as the foundation for vipassana practice.  Tranquility is not sedation, but rather the absence of turbulence in the internal flow of consciousness.  After the explanation, those attending discussed how to cultivate tranquility in daily life and the benefits of a serene lifestyle.

Here are the notes prepared for this talk:  Awakening With Tranquility

Next week’s topic is the Concentration Awakening Factor.