This training applies some basic approaches to stabilizing attention and cultivating tranquility as a foundation for investigating how the mind fabricates a sense of self. The intention of the training is to support the Dharma talk posted on July 30, 2020 that is an overview of the cetasikas, those mental factors involved in the fabricating process.
Podcast: Play in new window | Download (Duration: 44:58 — 82.3MB)