Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This meditation is intended to provide an overview of aspects of the Satipatthana Sutta, focusing on mindfulness of the body (breath awareness), of feelings, of the characteristics of consciousness and of the mind conditioning factors of the five hindrances and the seven awakening factors.  It is also meant to accompany and support the topic for the evening’s talk, “Review of the Four Foundations”.

Play