Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This is the second of three Dharma talks focusing on the Three Characteristics of Buddhism: Anicca, Dukkha and Anatta.  The previous talk was on April 28 and focused on Dukkha, and this one focuses on Anicca, typically translated as impermanence.  During the talk transitory nature of objective experience was reviewed as well as several approaches to developing direct awareness of this experience while practicing mindfulness meditation in various ways.

Here are the notes prepared for this talk:  Buddhist Three Characteristics Part 2

Next week’s talk will focus on reviewing Anatta, the absence of an enduring/autonomous self.

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