Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This talk reviews the Second Foundation of Mindfulness, Vedanupassana, which focuses on various manifestations of feelings described in the Satipatthana Sutta.  During the presentation, a thorough review of traditional understandings of the contemplations as described by Bhikkhu Analayo in his books, accompanied by contemporary neuroscientific research that supports the centuries-old views of Buddhist practitioners.  The talk is followed by a brief question-and-answer exchange among those present.

There is a accompanying “Guided Mindfulness Of Breathing Meditation”, posted the same day and found in the Archives.

Here are the notes prepared for this talk:  MINDFULNESS OF FEELINGS

The focus for next week’s talk will be a review of the Third Foundation of Mindfulness, Cittanupassana, Mindfulness of the Mind.

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