Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This guided meditation focuses on recognizing the characteristics of the hindrance Sloth and Torpor, as well as various ways to set aside the sluggishness and non-responsiveness of the mind while meditating.  It is intended to accompany the Dharma talk of the same evening, July 21, 2021 entitled “Setting Aside Sloth And Torpor”.

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