Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

The topic for this Dharma talk is the Third Foundation of Mindfulness, Cittanupassana.  During this review, the appropriate section of the discourse is described in more detail regarding various states of mind that can be known through well-developed mindful investigation with the understanding that what is observed is a phenomenon of nature, not an enduring/autonomous self.  Contemporary neuropsychological insights are also reviewed, such as complexity theory, chaos theory and the strange attractor concept, which, although derived from mathematics and physics, are also applicable to how consciousness operates.  There is a “Guided Mindfulness of Mind Contemplation” recording posted and archived that is intended to accompany this talk.

Here are the notes prepared for this talk:  Mindfulness Of The Mind Review

The next talk will provide a review of the first element of the Fourth Foundation of Mindfulness, a contemplation of the Five Hindrances.

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