Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

This meditation reviews the experiential characteristics of what are called the “Six Beautiful Pairs” of wholesome mind conditioning factors.  During the meditation, suggestions are offered that provide an opportunity to identify the characteristics of these qualities of a highly trained mind, developed through practicing mindfulness of breathing meditation.  It is intended to accompany the Dharma talk entitled “Reviewing the Six Beautiful Pairs of MInd Conditioners”.

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