This talk begins an extensive review of Dhammanupassana, the Fourth Foundation of Mindfulness, first with an analysis of Mindfulness of Mental Phenomena, followed by a review of the Five Hindrances.  Cultivating insight into the way these factors condition the mind is a core practice that fosters the process of Awakening.  Future talks will review the other factors in the Fourth Foundation: The Five Aggregates of Clinging, the Six Sense Bases, the Seven Awakening Factors and the Four Noble Truths.  This recording is longer than usual in order to adequately review the topics involved.  The accompanying notes provide even more information regarding the hindrances.

Here are the notes prepared for this talk: Reviewing What Conditions The Mind-Five Hindrances

Next week’s focus will be a review of the Five Aggregates of Clinging, Buddhism’s form of what contemporary psychology would term a Theory of Personality.