This review of the Second Noble Truth is presented by Lili Fernandez, one of the teachers who are being introduced to the Orlando Insight Meditation Group. During this talk Lili describes the characteristics of craving and clinging, the two interactive elements that create the experience of dukkha, the First Noble Truth. She also describes how cultivating mindfulness of breathing meditation can provide relief from craving and clinging using examples from her experiences as the mother of two preschool boys.
The topic for the next talk will be a review of the Third Noble Truth, which is the process of Awakening from dukkha, and will be presented by Peter Carlson.
Podcast: Play in new window | Download (Duration: 50:49 — 46.5MB)