Continuing a review of the Noble Eightfold Path, this talk focuses on Right Effort, emphasizing the importance of avoiding or letting go of unwholesome mind states and supporting the arising and fulfillment of wholesome mind states.  The teacher for this talk is Lezlie Laws.  The next talk will begin an extensive review of Right Mindfulness, focusing on the first element of the Four Foundations of Mindfulness, Mindfulness of Breathing Meditation.