This talk first focuses on reviewing the Second Foundation of Mindfulness, Mindfulness of Feelings; the second focus is on a core concept of Buddhist psychology, Dependent Origination, within which mindfulness of feelings plays a key role. Peter Carlson provides a contemporary rendition of dependent origination, Contingent Provisional Emergence, which describes the ancient concept using more contemporary psychological terminology.
There are two sets of notes accompanying this talk: MINDFULNESS OF FEELINGS and Understanding Contingent Provisional Emergence
There is a guided meditation posted on this site intended to complement the contents of this talk: Guided Mindfulness of Feelings Contemplation
Next week’s talk will review the Third Foundation of Mindfulness, Mindfulness of the Mind
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