During this talk, April reviews what Buddhism calls “the Four Divine Abidings”: lovingkindness, compassion, sympathetic joy, and equanimity. She uses a translation of the Metta Sutta, the Lovingkindness Discourse as a guideline for her review. Her presentation includes questions and comments from those participating.
Here are April’s notes regarding the topic: The Four Divine Abodes Dharma talk notes (1)
Podcast: Play in new window | Download (Duration: 1:06:23 — 60.8MB)