R.A.I.N. is described as a useful approach to cultivating insight. During this guided contemplation, Lezlie Laws provides suggestions for inner reflection that supports including R.A.I.N. in one’s meditation practice. It is intended to support “Working With Rain”, the Dharma talk that follows this meditation, and which has been posted within the website archive.
Podcast: Play in new window | Download (Duration: 44:59 — 41.2MB)