During this contemplation, Peter makes meditation practice suggestions that are intended to integrate the two components of the Wisdom Aggregate of the Noble Eightfold Path, Right Understanding and Right Intention. Right Understanding uses mindfulness of breathing meditation to investigate what the mind creates and Right Intention focuses through the lens of lovingkindness to support the cultivation of Wisdom. This meditation is intended to support the topic reviewed during the Dharma talk that occurred after the meditation: “Lovingkindness and Wisdom”.
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