During this talk, Peter responds to questions regarding the practice of integrating mindfulness of breathing with a body scanning protocol. The characteristics of craving as the antithesis of Right Intention and clinging as the antithesis of Right Understanding is reviewed. He also emphasizes the value of daily meditation practice and recommends the immersive experience of a residential retreat for developing the path towards Awakening.
Podcast: Play in new window | Download (Duration: 50:51 — 46.6MB)