During this first of a series of talks exploring the Satipatthana Sutta, Peter talked of the mutually supportive functions of samadhi (concentration) and vipassana (insight). This was followed by a lively discussion regarding how different meditators cultivate these qualities, both during formal meditation and normal daily routines.
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Much of the transformation in the brain during a retreat occurs outside of conscious awareness. We’ve realized over the years of retreat experience that talking about it, “thinking out loud”, with a group of well-informed people helps integrate the learning and insight, making it more clearly understood and accessible in daily life. This dialogue reviewed various retreat participant’s experience during the retreat and upon returning home.
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This talk, on the last evening of the 2014 Deerhaven retreat, reviewed Buddhist concepts of a virtuous home life, from a contemporary perspective. Peter also reviewed which skillful means were practiced on the retreat and how important it is to maintain a regular meditation practice in order to integrate the skills into every day life routines.
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This recording contains a guided contemplation on the complexity and richness of life that is often overlooked, especially the day-to-day conveniences we take for granted, as well as the blessing of having found the Buddhist Path of Awakening.
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In this talk, the progression from self-state integration is described, beginning with combining the Virtue aggregate and the Mental Training aggregate of the Noble Eightfold Path. As the self-states no longer function with less internal and interpersonal conflict, then the Buddhist “Progressions of Insight” are developed. These concepts were linked with various teaching instructions provided during the retreat, to help the participants understand the Theravada Buddhist notions of how enlightenment can occur.
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