TOPIC FOR Wednesday, October 22nd, 2025 Meeting from 7pm – 9pm ET
This week Lezlie Laws will explore “post-meditation investigation” as it is so beautifully articulated by Shaila Catherine in Beyond Distraction: Five Practical Ways to Focus the Mind. Come prepared to confess your most challenging hindrance!
Click here for more information about joining the meeting in person.
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Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
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Mindfulness Based Pain Management
During this talk, Lili reviews how her studies and meditation practices have helped her effectively manage migraine headaches and the pain of sciatica. She invited participants to ask questions or share their experience regarding pain, and several people provided reports about how their meditation practice was helpful for managing incidental or chronic pain effectively.
There is an accompanying recording posted in the Audio page titled “Mindfulness Based Pain Management Contemplation” that is intended to support what is discussed during this Dharma talk.
Podcast: Play in new window | Download (Duration: 58:13 — 53.3MB)