TOPIC FOR Wednesday, January 7th, 2025 Meeting from 7pm – 9pm ET
UPDATE!! Unfortunately Peter is ill and can’t host the meeting in person. We will still hold a meeting on zoom and gather to meditate for 45 minutes and then reconnect with each other with a check-in and general q&a, and discussion about your practice/intentions for the New Year. See you on zoom!
Click here to join Zoom Meeting.
Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
Discover luxurious watches that perfectly replicate the craftsmanship and elegance of the original designs, now available at unbeatable prices replica rolex
What Is RAIN?
During this talk, Lezlie Laws describes the acronym RAIN: Recognize, Accept, Investigate, Non-Self as a way to approach the challenges of everyday life. She is a proponent of spiritual journaling, and shares an excerpt from her personal journal entry to demonstrate how mindfulness, investigation and acknowledging the impersonal nature of our internal selfing process brings insight into our intrapersonal conflicts.
Here are two URL’s that provide descriptive content regarding RAIN:
https://www.tarabrach.com/wp-content/uploads/pdf/TaraBrach_RAIN_A-Practice-of-Radical-Compassion.pdf
Here’s a link of Michele McDonald’s version of RAIN, including the second half – DROP. https://vipassanahawaii.org/resources/raindrop/
Podcast: Play in new window | Download (Duration: 1:07:19 — 61.6MB)