TOPIC FOR Wednesday, November 5th, 2025 Meeting from 7pm – 9pm ET
This week, Allie will discuss the Parami of renunciation. Renunciation, otherwise known as the practice of letting go, is an important practice and antidote for craving and clinging, which is the core source of suffering. This talk will provide an overview of the mechanics of craving and how renunciation can be practiced, when guided by wisdom, compassion, and equanimity.
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Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
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Experiencing The Hindrances
During this talk, Lezlie reviews the characteristics and effects of the five hindrances–desire, aversion, sloth and torpor, restlessness and doubt–and several approaches to setting them aside. She intends to devote future talks to these different meditative skills, as described in “Unhindered” by Gil Fronsdal and “Beyond Distraction” by Shaila Catherine, among others.
Podcast: Play in new window | Download (Duration: 1:03:07 — 57.8MB)