Guided Sense Desire Contemplation

This guided meditation provides supportive comments for identifying the characteristics of the hindrance of sense desire, kamacchanda in Pali, and how to interrupt the development of the hindrance.  It is intended to complement the Dharma talk of July 7, 2021, entitled “Setting Aside Sense Desire”, focused on reviewing the first of the Five Hindrances in the Four Foundations of Mindfulness Discourse.