Cultivating Jhana
Peter described the characteristics of jhana from both the “sutta jhana” and “Visuddhimagga jhana” models. The benefits of jhana practice were reviewed, suggesting the real benefit of jhana practice is the cultivation of the seven Awakening Factors, which will be discussed in depth during next week’s discussion. Peter’s notes for this talk are posted above this posting, including URL addresses for downloading an ebook relevant to jhana practice, and a page from Leigh Brasington’s site with various articles about the jhanas.
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