Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

The Concentration Awakening Factor is also known as Right Concentration, a key element of the Noble Eightfold Path.  Peter described how this Awakening Factor coordinates with the Mindfulness, Investigation Of Mental Phenomena and Effort (Right Effort) Awakening Factors, making the emergence of the Awakening Factors of Joy and Tranquility develop to maturity.  Concentration manifests as Fixed Concentration and alternatively as Momentary Concentration, and the function of each was described. This explanation was followed by general discussion of how to cultivate this Awakening Factor and the benefits derived from that practice in daily life.

Here are the notes prepared for this talk:  CONCENTRATION AWAKENING FACTOR

Next week’s topic will be the Equanimity Awakening Factor, which functions to foster balance among the different factors.