Peter Carlson will be participating in a 10-day retreat soon that focuses on concentrating the mind to the level of experiencing jhana, an extraordinarily focused level of attention that is frequently described in the earliest Buddhist teachings.  He talks about previous jhana experience, the characteristics of jhana states and his preparation for this immersive experience.  After he returns from the retreat, he will review the experience on November 8.

Here are the notes prepared for this talk:  CULTIVATING JHANA

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