The Precepts As Commitments

During this dialogue, Peter reviewed previous dialogues on The Power Of Commitment and the Five Precepts, hoping to foster a different perspective on the precepts.  In the history of Buddhism, the precepts are worded as “abstentions”, that is, behaviors that are to be avoided.  In this rendering, we are asked to consider positive aspects of them as commitments to manifest clear awareness (Right Understanding) and benevolent intentions (Right intentions).  In the course of the dialogue, participants were urged to realize that regular meditation practice is essential for the cultivation of the virtues that the precepts represent.  A one page summary reviewing the usefulness of working with the precepts as commitments is posted on the site for review.  Next week, the dialogue will begin to explore the practice of Right Mindfulness, which include the four foundations of mindfulness (satipatthana).

See also accompanying text: A New Approach to Fostering Buddhist Principles

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Bok Tower Metta Retreat Report

It is our custom to provide some opportunity for most retreat participants to talk about their experience in the group, as this allows them the chance to “think out loud” with others who understand the retreat process.  This helps to integrate the experience and makes the insights gained during the retreat to be more clearly understood and accessible for daily use.  It also can serve as an inspiration for others who might consider a retreat experience.  During the dialogue, Peter emphasized the value of the way the mind is trained on a retreat, comparing this to similar trainings in the practice of musicianship, sports, and writing, for example.  (sorry for the typo in the title).  Next week, Peter will talk about the use of commitment (discussed in an earlier talk) with the precepts, to empower spiritual progress.

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Revisiting The Five Precepts

During this dialogue, the classical five precepts of Buddhist practice are reviewed, with an intention to explore their relevance in this culture, which is much more complex than that of the eras during which Buddhism was developed initially.  The core of the precepts is a commitment to manifest benevolent intention and promote clear awareness during daily life routines.

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The Power Of Commitment

During this dialogue, Peter reviewed how certain of the cetasikas (mind conditioning factors) can be associated with the word “commitment”.  The purpose of these comparisons is to set the stage for revisiting the Buddhist precepts in order to understand the core virtues they represent and develop a contemporary usage.  The cetasikas reviewed are cetana (volition), vitakka (applied attention), vicara (investigative attention), adhimokkha (determination), viriya (energy), piti (enthusiasm), and chanda (zeal).

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Benevolent Effort

This dialogue initiates several discussions of the practice of Right Effort on the Eightfold Path.  During this talk, Peter described the classical rendering of the Four Noble Efforts, placed into the context of 21st century neuroscience.  He quoted the statements of Dr. Dan Siegal, who describes the importance of integrating different neural pathways-emotional, cognitive and behavioral-in the process of transforming “energy into information”.  Peter then described the characteristics of the five hindrances of classical Buddhist teachings in the context of neural “dys-integration” as a way to understand the nature of suffering.  Next week’s planned dialogue focuses on revisiting the Buddhist precepts with contemporary terms such as “commitment”.

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