by Peter Carlson | Mar 27, 2025 | 2025 Deerhaven
It has been the policy of the Orlando Insight Meditation Group to dedicate a meeting following a significant retreat experience to allow those who attended a retreat to “think out loud” about their experience in front of a supportive audience.  This provides an opportunity for those talking to “connect the dots” about the experience, as well as informing and inspiring others to consider attending a retreat.  This talk is exceptional, as several participants reviewed the Deerhaven retreat, while another person, Ashley, who attended a retreat organized through the Goenka tradition of body scanning practices, shared her experience.
Podcast: Play in new window | Download (Duration: 58:46 — 53.8MB)
				
					
			
					
				
															
					
					 by Peter Carlson | Mar 26, 2025 | 2025 Deerhaven
This recording was made during the retreat to enhance vipassana meditation practice.
Podcast: Play in new window | Download (Duration: 55:20 — 50.7MB)
				
					
			
					
				
															
					
					 by Peter Carlson | Mar 26, 2025 | 2025 Deerhaven
This final Dharma talk of the retreat provides suggestions for developing the themes and practices presented during the retreat at home, including cultivating a lifestyle that counters any cultural conditioning that reinforces unnecessary distress and confusion.
Here are the notes prepared for this talk:  NURTURING AWAKENING AT HOME
Podcast: Play in new window | Download (Duration: 1:13:22 — 67.2MB)
				
					
			
					
				
															
					
					 by Peter Carlson | Mar 26, 2025 | 2025 Deerhaven
During this talk, Peter describes how applying the principles and practices associated with being “diligent, mindful, clearly knowing” presented earlier in the retreat supports a beneficial progression from self-state conflict through self-state integration towards self-state liberation.  Self-state conflict represents the inescapable difference between how the selfing process idealizes oneself, others and the world and what actually happens, creating ongoing distress and confusion.  Self-state integration represents the way that the diligent cultivation of vipassana supports a more realistic and adaptable way of living.  This creates the basis for the cultivation of elf-state liberation, which develops the capacity for full Awakening.
Here are the notes prepared for this talk:  INTEGRATING AND LIBERATING THE SELF
Podcast: Play in new window | Download (Duration: 1:15:41 — 69.3MB)
				
					
			
					
				
															
					
					 by Peter Carlson | Mar 26, 2025 | 2025 Deerhaven
This Buddhist concept describes how our subjective experience of self hood is created multiple times per second.  Contemplating this provides a way to “deconstruct” the belief that there is an enduring/autonomous self, and this understanding supports the process of Awakening.  Peter uses a different term than Dependent Origination–he calls it “Contingent Provisional Emergence” which provides a more contemporary psychological understanding regarding how the process operates.
Here are the notes prepared for this talk:  Deerhaven 2025 Seven Awakening Factors
Podcast: Play in new window | Download (Duration: 1:20:40 — 73.9MB)