Contemporary Right Livelihood

Each generation must understand the principles found in the Noble Eightfold Path in the context of the culture of that time.  During this talk, April Koester continues to review the Virtue component of the path, specifically how current developments such as artificial intelligence (AI) and the pressures of contemporary life can be associated with Right Livelihood.  The talk follows up on her previously posted talks on Right Speech and Right Action that were recently recorded.

Here are the notes prepared for this talk:  RIGHT LIVELIHOOD DHARMA TALK – Google Docs

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Mitch Sullen’s Retreat Report

It is our custom to provide an opportunity for someone who has recently completed a significant retreat to “think out loud” about the experience, as sharing important insights helps that person integrate what was learned and informs those listening about the benefits of the immersive training experience.  Mitch attended a Black Heritage Retreat at the Shelbourne Falls retreat center in Massachusetts, following the teachings of S. N. Goenka, an internationally important teacher of mindfulness meditation.  Mitch provides a review of how the retreat operates as well as how it has benefited his own practice.  His comments were followed by questions and comments from those attending.

Here are the notes regarding Mitch’s retreat experience: https://orlandoinsightmeditation.org/wp-content/uploads/2021/Mitch-Sullen-Retreat-Report.docx

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Five Aggregates and Dependent Origination

During this talk, Allie provides a review of the Five Clinging Aggregates–form, feeling, perception, mental conditioning factors, and consciousness–as a way to understand how personality operates from a Buddhist perspective.  She relates this self-creating process to another fundamental Buddhist concept, Dependent Origination, which provides us with a way to understand how to reduce and eventually disregard craving and clinging–the aggregates continue to interact and create personality but without distress and confusion.

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Neuroscience And The Four Noble Truths

This talk continues to review how contemporary neuroscientific research supports the validity of important Buddhist concepts and practices, focusing on the first three of the Four Noble Truths.  Peter refers to a previous talk titled “Neuroplasticity and Non-Self”, posted September 4, 2025 as a precursor to this review.  A future talk will focus on reviewing how neuroscientific research validates the fourth Noble Truth, the Noble Eightfold Path, which provides the ethical and functional training necessary for realizing the potential for liberating the mind from distress and confusion, the focus of the Third Noble Truth.

Here are the notes prepared for this talk:  Neuroscience and the Four Noble Truths

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Experiencing The Hindrances

During this talk, Lezlie reviews the characteristics and effects of the five hindrances–desire, aversion, sloth and torpor, restlessness and doubt–and several approaches to setting them aside.  She intends to devote future talks to these different meditative skills, as described in “Unhindered” by Gil Fronsdal and “Beyond Distraction” by Shaila Catherine, among others.

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