During this talk, Allie Vaknin provides insights regarding the four stages of Nirvana experience: Stream Entry, Once-Returner, Non-returner, and Arahant. The recording includes comments from various participants in the meeting.
Next week’s talk will provide an overview of the Fourth Noble Truth, The Noble Eightfold Path; subsequent talks will address each element of the Noble Eightfold Path in more depth.
Podcast: Play in new window | Download (Duration: 56:49 — 52.0MB)
This is the second presentation regarding the processes that create dukkha. The talk recorded on February 14, 2024 reviewed the characteristics of craving and clinging. This talk provides a review of a key concept of Buddhist psychology, paticca samuppada, translated as dependent origination. Peter explains how ignorance and unwholesome karmic influences generate craving and clinging with an extensive description of the 12 links of what he calls contingent provisional emergence, a more contemporary understanding of paticca samuppada. The talk includes ways to investigate the dependent origination link called “feeling” in ways that produce wholesome karmic results. The review is followed by several follow-up questions from those participating in the talk.
It is recommended that those listening to the talk read the extensive notes and graphic illustration that accompanies the talk: HOW TO CHANGE YOUR KARMA
This talk was preceded by this recording: “Guided Dependent Origination Contemplation”, which is posted in the archives for this site.
The next scheduled Dharma talk will provide a review of the Third Noble Truth, liberation from dukkha.
Podcast: Play in new window | Download (Duration: 1:08:46 — 63.0MB)
This guided meditation is intended to accompany the Dharma talk of February 14, 2024 that focuses on the important Buddhist concept of paticca samuppada, dependent origination. During the meditation, it is suggested the meditator investigate how the mind is drawn away from the neutral feeling tone associated with breath sensations by craving and clinging, creating the unwholesome karmic experience of dukkha. When a person can accept a feeling, either pleasant or unpleasant, as just an impersonal condition of the mind, new karma is formed that furthers the process of Awakening.
Podcast: Play in new window | Download (Duration: 44:53 — 41.1MB)
This talk focuses on the factors that produce dukkha–craving and clinging. Peter describes the traditional Buddhist terms for craving and clinging, along with how contemporary neurological research supports the validity of this understanding of the human condition. After his descriptions, participants in the group asked questions and shared observations about the topic.
Here are the notes prepared for this talk: The Second Noble Truth
Next week’s talk will continue to review the Second Noble Truth, emphasizing the core Buddhist concept of paticca samuppada, translated as dependent origination, as a way to understand how the self is formed and how to change karmic influences in ways that support the realization of the Third Noble Truth, liberation from dukkha.
Podcast: Play in new window | Download (Duration: 1:03:38 — 58.3MB)
During this talk, Lili, the mother of two young boys, reviews her Buddhist studies and practices for addressing the dukkha–distress and confusion–that occurs while parenting, along with effective ways of cultivating mindfulness, kindness, compassion, and patience during daily interactions with her boys. She describes the three different types of dukkha and the importance of compassionate self-care as the basis for effective interpersonal exchanges with the boys. She also explains mentalizing, which is the ability to infer a child’s emotional experience and then use informative words skillfully to help him or her understand their subjective experience and develop more ability to manage emotional and behavioral challenges.
Here are the notes prepared for this talk: 2024 – 01 – 31 – MINDFUL PARENTING – Talk 01 (002)
Next week’s talk will be the first of two meetings reviewing the Second Noble Truth, the cause of dukkha. The first meeting will provide insights regarding the neurological and psychological components of craving and clinging, along with how mindfulness meditation practice creates a more integrated and wholesome personality structure. The second meeting will discuss how a wholesome personality structure supports the process of Awakening, leading to the realizations of the Third Noble Truth.
Podcast: Play in new window | Download (Duration: 58:35 — 53.6MB)
This presentation by April Koester, one of our cadre of teachers, begins an extensive review of the Four Noble Truths, focusing on the inevitability of dukkha, the physical and mental suffering that comes with being alive. During the talk, several participants share their questions and observations regarding this important and basic point of study and practice within all the Buddhist traditions.
Next week’s talk will focus on how the First Noble Truth applies to the experience of parenting, presented by Lili Fernandez, another one of our teachers, who has two young boys.
Podcast: Play in new window | Download (Duration: 57:19 — 52.5MB)