This talk, on the last evening of the 2014 Deerhaven retreat, reviewed Buddhist concepts of a virtuous home life, from a contemporary perspective. Peter also reviewed which skillful means were practiced on the retreat and how important it is to maintain a regular meditation practice in order to integrate the skills into every day life routines.
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This recording contains a guided contemplation on the complexity and richness of life that is often overlooked, especially the day-to-day conveniences we take for granted, as well as the blessing of having found the Buddhist Path of Awakening.
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In this talk, the progression from self-state integration is described, beginning with combining the Virtue aggregate and the Mental Training aggregate of the Noble Eightfold Path. As the self-states no longer function with less internal and interpersonal conflict, then the Buddhist “Progressions of Insight” are developed. These concepts were linked with various teaching instructions provided during the retreat, to help the participants understand the Theravada Buddhist notions of how enlightenment can occur.
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During this talk, Peter explained how these seven factors, led by mindfulness, function. Initially, in their undeveloped, weakest form, they apply a counter to the action of the five hindrances. As the hindrances are set aside and the function of the mind becomes clarified, coherent and energized, the seven factors are matured in their function: “During the first stages of practice, they function to ward of the demons; as that is accomplished, they function to feed the angels!” The angels are mental clarity, compassion, generosity, kindness, etc.
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During this talk, Peter described the relationship between the various factors that support the development of yoniso manasikara, wise attention. Attention that is wise manifests as mindful, tranquil, equanimous, tranquil, agile, pliant wieldy, proficient and accurate. This well-developed attention is capable of investigating emerging self-states, turning away from the unwholesome and nurturing the fulfillment of the wholesome.
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During this talk, Peter described Paticca Samupadda, usually translated as the principle of Dependent Origination. This is one of the core concepts of Buddhism, as it explains how the dynamics of self formation and dissolution operate. Emphasis was placed on understanding that being able to directly experience feeling as feeling (the second of the four foundations of mindfulness) interrupts the formation and operation of craving and clinging, and that these functions are core to the problem of suffering. Feeling brings resolution to this problem, and is why so much emphasis is placed on body awareness, particularly on strongly pleasant or unpleasant feelings in a non-reactive way.
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